A massage gun is a small handheld device, that's used to increase flexibility, range of motion, and accelerate recovery. Massage guns provide a type of vibration therapy, targeting specific areas of soreness, through self-application. With the consistent use of massage guns, the joints will be more flexible and less prone to strains and sprains. The relaxed muscles and fascial tissue and improved blood circulation work together to improve flexibility and range of motion of the body.
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